Welcome to Bikez and Barbellz!

YOU belong here. You have a place here and bikes are for every BODY.

Who is Bikez and Barbellz?

DOCTOR DOWNHILL, MEME QUEEN, AND LEADER IN ALL THINGS BIKES AND BADASSERY

Arielle Miller is your ally and bold babe carving out a place for women and all bodies on bikes. A 20-year Los Angeles Unified School District veteran who now mentors teachers and teachers in graduate school has worked in fitness and other modalities simultaneously for more than 12 years. She is no stranger to hard work, hard things, charging confidently into the unknown, standing up to injustice, and living wildly outside her comfort zone. Join her on the trails and let’s get more bodies - specifically female bodies on bikes!

Click here to read more:
1 4

What's New?

  • Events

    Ride Strong Women's Lifting Clinic with Arielle + Lizzy Picardi of Rose City Barbell!

    May 18th, 2025

    10am - 12pm

    _____________________________________________

    Stotts Bikes Fundamentals and Flow Femmes ride

    June 28th 10am - 3pm Thousand Oaks, CA

    Check it out 

  • Clinics

    Ready to ride stronger and connect with a rad community of women?

    Join Arielle’s MTB Clinics or Retreats to build skills, confidence, and community. From focused coaching to full weekend retreats with yoga and goal-setting, there’s something for every rider.

    Want a custom experience?
    Reach out to Arielle to create a clinic or retreat for your crew!

    Check it out 

  • Mountain Bike Coaching

    Elevate your riding with personalized mountain bike coaching designed to meet you exactly where you are.Whether you're stepping onto the trails for the first time or have years of experience behind you, tailored mountain bike lessons help you improve your mountain biking skills, build confidence, and ride with more control and flow. Discover how customized coaching can transform your time on the bike — and make every ride your best yet!

    Check it out 

Current Favorites:

View all

BikezandBarbellz on Instagram:

Talk to Arielle: