Welcome to Bikez and Barbellz!

YOU belong here. You have a place here and bikes are for every BODY.

Who is Bikez and Barbellz?

DOCTOR DOWNHILL, MEME QUEEN, AND LEADER IN ALL THINGS BIKES AND BADASSERY

Arielle Miller is your ally and bold babe carving out a place for women and all bodies on bikes. A 20-year Los Angeles Unified School District veteran who now mentors teachers and teachers in graduate school has worked in fitness and other modalities simultaneously for more than 12 years. She is no stranger to hard work, hard things, charging confidently into the unknown, standing up to injustice, and living wildly outside her comfort zone. Join her on the trails and let’s get more bodies - specifically female bodies on bikes!

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  • Lifestyle Coaching

    Feeling stuck? Uninspired? Or do you feel like you are just going through the motions? How we do anything is how we do everything. Transform your business, personal life, fitness, and more with personalized goals and lifestyling. Increase productivity, empower yourself, and work through barriers with someone equipped to channel your efforts.

  • Clinics

    Looking to take your riding to new levels within the umbrella of the sisterhood that mountain biking lends itself to? Then look no further and sign up for a clinic or retreat! Clinics are abbreviated coaching intensives in a group, safe space that allows riders to work with coaches and others to elevate their skills.

    Want something more intense? Dive right into a retreat for an immersive experience centered around building community, building confidence, and connecting with others. Retreats will include goal and lifestyle coaching, yoga, mountain bike skills sessions, and community rides with sessioning and shredding. Reach out to Arielle now to host a clinic and/or retreat suited to you and your needs.

  • Mountain Bike Coaching

    Regardless of your skill level or time on the bike, coaching tailored to meet you precisely where you are to help you achieve your goals can benefit even the most seasoned riders. Whether it’s your first time on a mountain bike, or you have been downhilling for decades, personalized coaching is a great way to learn new things and dial in your riding. 

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